→ Turkey Burgers
01 - 1.1 lb ground turkey
02 - 1 small onion, finely chopped
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh parsley, chopped
05 - 1 teaspoon Dijon mustard
06 - 1 teaspoon Worcestershire sauce
07 - 1 teaspoon salt
08 - 0.5 teaspoon black pepper
09 - 0.5 teaspoon smoked paprika
10 - 1 tablespoon olive oil (for grilling)
→ Assembly
11 - 4 whole-wheat burger buns
12 - 4 lettuce leaves
13 - 1 large tomato, sliced
14 - 4 slices red onion
15 - 4 teaspoons mayonnaise or preferred sauce (optional)
→ Sweet Potato Fries
16 - 2 large sweet potatoes, peeled and cut into ½ inch thick fries
17 - 2 tablespoons olive oil
18 - 1 teaspoon smoked paprika
19 - 0.5 teaspoon garlic powder
20 - 0.5 teaspoon salt
21 - 0.25 teaspoon black pepper