Jalapeno Popper Keto Chicken Salad (Print View)

Creamy keto chicken salad with crispy bacon, sharp cheddar, and spicy jalapenos for a satisfying low-carb meal.

# Ingredient List:

→ Proteins

01 - 2 cups cooked chicken breast, shredded or diced
02 - 4 slices bacon, cooked and crumbled

→ Vegetables

03 - 2 medium jalapeno peppers, seeded and finely chopped
04 - 1/2 cup celery, finely chopped
05 - 1/4 cup green onions, sliced

→ Dairy

06 - 4 oz cream cheese, softened
07 - 1/2 cup mayonnaise
08 - 1/2 cup shredded cheddar cheese

→ Seasonings

09 - 1/2 tsp garlic powder
10 - 1/2 tsp smoked paprika
11 - Salt and pepper to taste

# How to Make:

01 - In a large mixing bowl, combine the cream cheese and mayonnaise. Mix until smooth and creamy.
02 - Stir in the garlic powder, smoked paprika, salt, and pepper until well incorporated.
03 - Add the cooked chicken, crumbled bacon, jalapenos, celery, green onions, and shredded cheddar cheese to the bowl.
04 - Gently fold the ingredients together until everything is evenly coated with the creamy mixture.
05 - Taste and adjust seasoning as desired. Serve chilled or at room temperature.

# Expert Advice:

01 -
  • The combination of smoky bacon and fresh jalapeno creates layers of flavor that keep every bite interesting
  • It comes together in under 30 minutes and actually tastes better the next day
02 -
  • Roasting the jalapenos first mellows their heat and adds incredible smoky depth
  • The flavors truly meld after an hour in the refrigerator, so plan ahead when possible
03 -
  • Room temperature cream cheese blends much more smoothly than cold
  • Finely dicing the jalapenos ensures you get heat in every single bite