01 - Preheat oven to 375°F. Grease 4 ramekins or a small baking dish with cooking spray or butter.
02 - Divide cottage cheese evenly among the prepared ramekins, spreading it to create an even base layer.
03 - Distribute chopped spinach, scallions, and diced tomato over the cottage cheese in each ramekin.
04 - Carefully crack one egg into the center of each ramekin, keeping the yolk intact.
05 - Sprinkle each ramekin with salt, black pepper, and paprika for even flavor distribution.
06 - Top each ramekin with shredded cheddar or mozzarella cheese if desired.
07 - Place ramekins on a baking tray and bake for 18-22 minutes until egg whites are fully set and yolks reach desired doneness.
08 - Let cool for 2-3 minutes before serving to allow the dish to set.